我是贝尔·格里尔斯 I'm Bear Grylls.
我将向你展示一些从世界上 I'm gonna show you what it takes to get out alive
最危险的地方逃出来的方式 from some of the most dangerous places on earth.
我将要战胜软弱和挑战 I'm gonna make it through weak and challenges
在这些地方 如果没有正确的生存技巧 in the sort of places you wouldn't last a day
你将连一天都活不下去 without the right survival skills.
在这一特集中荒山野岭变为城市丛林 In this special I'm swaping the wilderness for the urban jungle,
离开大自然来到危险的水泥森林 leaving nature behind to tackle treacherous man-made terrane.
我要爬上高楼 I'll be scaling tall buildings.
必须在这边沿上保持平衡 Need to really keep my balance on the edge of this.
下到肮脏浑浊的下水道中 Getting down an dirty impure sourness.
这让我感觉空气中有 It does make me feel * in the air.
把我自己推到边缘 Pushing myself to the brink.
差点直接从这边上掉下去 Almost went straight off the edge of this.
然后来一些爆破 And having a bit of blast.
捂起耳朵 Fingers in ears.
走走走 快 Go go go go go. Go!
这将是我的终极挑战 This is gonna be my ultimate challenge.
这里是波罗的海 This is the Baltic,
世界上最大的内陆海之一 one of the largest inland seas in the world.
它有着8000多公里长的海岸线 It has 5,000 miles coastline
从北极圈蜿蜒至东欧 stretching from the Arctic circle to Eastern Europe.
那就是我的目的地 And that's where I'm going.
我在向城市迅速驶近 I'm heading fast toward the city.
我在一条浮船上 On a floating boat.
这次的求生行动 This time I'll make this survive
将在废弃的城市环境中进行 at an abandoned urban environment
对我很有挑战 Got to ba a tough challenge for me.
我将运用那些已在野外熟练运用的技巧 I'm gonna adapt the skills that perfected in the wild.
来向你展示如何在一个 to show you how to survive
人造的艰难环境中生存下来 in a tough man-made environment.
我将去面对极端危险 I'm leaving facing some extreme dangerous.
就像是前线的间谍或士兵一样 like a front spy or soldiers behind enemy lines.
我将会从城市大灾难中生存下来 I'll survive from the urban disasters
就像是911事件和卡特琳娜飓风 like 911 Or hurricane Katrina
我想尽快到岸上 我可不想在冰水里待着 I want to get to shore fast and without taking a plunge in the icy waters.
有一个装卸网吊在水面上方 There is a cargo net hanging over the water up head.
这必须要跳很远 但我想我办得到 This gonna be a big leap. But I think I can make it.
关键是不要想去抓住它 而是穿过它 The key thing is not try to grab the net, but to punch through it.
已经在网上了 Already on the net.
只要 Just
从这东西上爬出去 get out of this thing.
像这样的装卸网是由并捻麻绳制成 Cargo nets like this are made of core twisted twine,
耐受力非常强 但非常难以攀爬 that super strong but that hard to climb.
哦 太壮观了 Oh, grand!
不能再往前去了 我们到顶上了 Not to tend further. We've been on top of this.
咱们离开这儿 Let's get out of this.
让我们到一个更安全的地方 Just get ourselves safer.
感觉有点像 It feels a little bit like...
离开了火上的煎锅一样 out of the frying pan in the fire.
我想找到到达起重机身的方法 I want to find the way across to the crane.
但这是个问题 But that's a problem.
上面就没有绳索了 There is no wire gona likewise to
那些东西都太滑 很滑 All of that is just so greasing, slippy.
可能需要一些 Maybe need some of these guide--
一些导索 guidelines.
我们就能荡过去 One can swing across
就像是荡藤蔓一样 Like a vine swing,
我需要你看好 我准备出发了 I want you to check, I'm gonna turn my way.
仔细检查 确保你能掌控绳子 Double check it when you cope it, you just gotta a command to it.
这次的区别是我的脚 And the diffirence is that this time my foot
要砸到水泥上 is strike on the concrete.
好了 我要过去了 I'll go. It's good to go.
我成功了 I've made it.
现在要把绳子扔回给我的摄像师 Now to get the rope back for my camera man.
我抓住你了 I got you.
过来 Get in.
绳子的长度真是刚刚好啊 The rope already is just reach.
现在我真的到了城市 Now I've arrived definitely urban.
人造的环境 Man-made environment.
生存法则是一样的 But, the principle of survival is the same.
你需要保护 救援 水 食物 You need protection, resucre, water and food.
要想生存 就得将这些基本法则熟记于心 You gotta survive, you gotta keep those basics in mind.
让我们看看我们将会在这里发现什么 Let's see what we'll find here.
城市大灾难中的生还者 Survivors of the disasters in urban areas
在获救之前的几天都要靠自己 may have to cope on their own for days before rescure.
知道去哪找生存必需品可能会救你一命 Knowing where to find survival essentials can be a life safer.
对面那栋建筑看上去是不错的选择 The building opposite looks like an option,
从楼顶进入要比从下面走便捷得多 and the roof could provide easier access than a lot to lower levels.
这些电缆能连接对面 See, power cables is a linking,
连接着那栋建筑 crane for the building.
每根大概有半寸宽 It is must be, half inch each for these.
我可以把它们合成一股 I can fiber them,
它就可以和攀登绳一样结实了 Easy going to be as strong as a climbing rope.
这将像是* 直接过去 It's really gonna be like a * in traverse straight across.
这种方式要求你在高空中有冷静的头脑 The * in traverse requires a cool head for heights.
这是登山人员在穿越峡谷时常用的方法 It's a climbing method used by mountaineer to cross gracess and gorges.
这很有效 但也相当耗费体力 It's effective but also highly physically demanding.
正如我所说的 Like I just says,
将重量分散于两腿和手臂之间 Spread the weight between the legs and the arm.
不要慌张 Try not panic,
要保证安全 try to consider veilige
耐腐蚀电线不适合用来攀爬 Weather-proofed power lines are not made for climbing
也不能承受过大拉力 and not for much more resistance in rope.
加油 最后一点 Come on! Last bit!
这是横穿过程中最困难的部分 This is the hardest section of the traverse.
我很累 松弛的绳子意味着 I'm tired, and the slack in the wires means
这里是一个严峻考验 that here is a serious uphill battle.
屋顶的边缘是最后的障碍 And the lip of the building is the final obstacle,
就像悬崖上一块危险的峭石 acting just like a dangerous overhang of a cliff.
好的 我过来了 Yeah, I'm across.
好了 该你过来了 Okay, let's bring you across.
好的 过来 Okay, go.
这栋建筑的坚硬的边缘 There's something about the hard edges of buildings
使得这次横穿催人反胃 that make this crossing a stomach-turner,
即使很有经验的攀爬者亦如此 even for experienced climbers.
手臂撑上来 对 撑在这上面 Get the arm over the edge, that's it -- right over it.
就是这样 That's it.
好了 你上来了 Okay, you're on.
好 我们来寻找一条离开屋顶的路 Okay, let's find a way off this roof.
在水泥森林中求生 Making your way through the urban jungle
与在自然丛林中一样具有挑战性 can be every bit as challenging as a natural one.
但这里 和那里一样 But here, as there,
你需要知道如何快速 安全地前行 you need to know how to move for speed and safety.
这关乎平衡 信心 以及提前计划 It's all about balance, confidence, and planning ahead --
眼和脚的完美协调 eyes and feet in perfect harmony.
这是一根旧的通风管道 It's an old ventilation shaft, this.
可能是进入建筑的最佳通道 It might be the best way down into the building.
由于没有其他更显而易见的入口 With no other obvious access points into the building,
这个通风管道可能可以给你提供一个入口 this ventilation shaft could provide you a route in.
它有点生锈 Find it rusty,
但可能很容易穿过这东西 看 but it might well get through this stuff. Look.
这根旧的钢制管道已经很久没用了 This old steel shaft hasn't functioned for a long time
并且被恶劣气候侵蚀得厉害 and has suffered from severe weather damage.
你看到它完全锈了 这里 You see it's completely rusted, this bit.
这使得我们站在这上面感觉很不安全 It makes you feel pretty vulnerable, what we're standing on.
并且也很高 Also, quite high up.
这里或许可以成为一条通路 But this could be a way down and into the building,
所以格外值得探索一下 so it's well worth investigating.
我觉得我们可以从这里走 I reckon we can do this.
下面伸手不见五指 And it is pitch black down there.
因此需要一个火炬 We need to make some sort of torch first.
先要找些原材料 Okay. Let's go get something.
潮湿的屋顶也许并非 Wet rooftops are not the ideal
寻找火炬材料的理想场所 place to find torch-building materials,
但是只要用心寻找 你总会发现些什么 but with a keen eye, you can usually find something.
我想我找到了 I can use this roof felt
我们可以用这些屋顶的油毡 -- felt, as well.
这种材料很不错 And this is gonna be good
易燃 而且火焰相对持久 'cause it's flammable and it burns for a long time.
油毡是用厚纸坯制成 Roofing felt is crude paperboard
浸以焦油和沥青防水 impregnated with tar and bitumen to make it water-resistant.
它可以持续稳定地燃烧 It burns slowly and steadily,
非常适合用来制作火炬 making it perfect for torches.
现在我们可以进通风管了 Time to get into this ventilation shaft.
我要努力挤进去 I'm gonna squeeze going into this one.
记得午饭别吃太多 Don't want to have had too much lunch.
进入通风管系统内部就好比 Entering this ventilation system
探索一个无人涉足的山洞 is like going into unexplored caves.
这地方真让人疯狂 This is a mad place in here.
空气味道陈腐 It smells of stale air.
空气不好 The air isn't good,
但只要火炬仍然燃烧 but as long as my torch is burning,
就有足够的氧气供我呼吸 there's enough oxygen to breathe.
这里有些潮湿 Getting a bit wet in here.
也意味着铁锈更加严重 Also means it's rustier,
小心你前面的路 so just watch where you put your feet.
有些像探索雷区 步步惊心 A bit like going through a minefield, this bit.
不知道你脚下是否安全 踏板是否牢靠 Just don't know what you're treading on -- whether it's solid
有没有被锈掉 or whether it's been rusted through,
这意味着我们要非常小心 which means we need to tread really gingerly
每向前一步之前都要小心试探 just test each foot before we commit the weight to it.
这块锈得太严重 That's a bad bit there.
想象着下面是薄冰 要把体重分散开 Try and spread your weight like you're on thin ice.
有必要的话用上手 You know, go on all fours if you need to.
分散体重 这块太薄了 Spread your weight. That's thin here.
就算如履薄冰也好过寸步难行 But thin ice is better than no ice.
这里小心 路是直下的 Hang on. Steady here. There's a drop down here.
让我看看这到底有多深 Let me see how far that is.
看起来这一直通到下一层 It looks like it's gonna be taking me down to the next level.
我先下去 Let me go first.
这是黑暗模式 This is for this.
我在尝试进入这栋建筑 I'm trying to access a building
寻找生存必需品 in search of survival essentials.
但我的火炬灭了 But my torch is out,
我所处的这节通风管 and the series of ventilation shafts I'm following
也变得越来越窄 have just got a load narrower.
我讨厌这种狭窄的地方 I hate cramped places like this.
在狭小空间里求生要注意很多 you know, there is so much of surviving confined places.
要保持冷静 不能慌张 It's just about trying to keep calm and not panic.
一旦惊慌 As soon as you panic,
胸腔便会扩张 your chest cavity expands,
狭小的地方便会感觉更窄 and a tight place becomes even tighter.
我们要到尽头了 Okay, just reach the end of this.
这块特别窄 It's a tight spot,
但我能看见通道尽头的亮光 but I can see the light at the end of the tunnel,
只要再挤一下 我就能出去了 and one final squeeze should get me there.
我要尽可能控制好呼吸 I have to control my breathing as best as I can,
但是通风管满是灰尘与污垢 but the ventilation shaft is full of dust and grime,
我快要窒息了 and I'm reaching choking point.
从房顶跳到地上并不容易 it's a difficult drop from ceiling to floor,
这需要一些技巧 requiring some acrobatics.
但我还是出来了 进入了顶楼 but I'm out and into the top floor of the building.
慢慢的 可以了 Little bit, I got it, I got it.
天哪 爬出那个地方感觉真好 Man, it's nice to be -- nice to be out of that place.
至少我不在屋顶上 At least I'm off the roof
而是在建筑物内部了 and into the building.
让我们先看看这个地方 Let's check this place out.
在城市灾难过后 In the aftermath of an urban disaster,
你应该首当其中寻找那些必需品 you should be on the lookout for the sort of things
在关键时刻能起到重要作用 that can make the difference between life and death --
药品 速食以及罐头食品 medical supplies, instant or canned foods,
干净的水 光源 电源 fresh water, light, and power sources.
一个旧药盒 An old medicine cabinet.
这样的老建筑对求生者来说是难得的宝库 Old buildings like this can be treasure troves for the scavenging survivor.
这是钢化玻璃做的 It's toughened glass, this.
刚才看到的报纸在哪里 Where's that newspaper?
看看报纸能不能打碎它 Let's see if we can use this to get into it.
如果折叠正确的话 Ordinary newspaper folded correctly
普通报纸好比狼牙棒 can make a seriously solid clap.
然后这样对折 And then just bend it.
就会非常坚硬 And then that becomes really hard.
让我们打碎它 Okay, let's get into this.
这是创伤敷料 You got, like, wound dressing like that.
它总是很有用 还可以用来当绳索 It's always useful. Use that as cordage.
这个要拿着 Take that.
这里还有一个求生者的万金油 There's also something here with multiple potential survivor uses.
我觉得 这是锰酸钾 I think that's -- that's potassium manganate.
把它溶解于水可以清理伤口 Use that, mix it with water, clean a wound.
它吸水呈紫色 And also if you wet it, real purple --
这个洒在雪上 use that, sprinkle in the snow,
就可以当标记 飞机指示标记 and that will act just like a marker --an air marker.
还有很多别的用处 拿上 There's lots else I can do, let's take that.
拿走有用的物品 All useful stuff,
现在我们要下楼并且离开这座建筑 but now it's time to get off this top floor and out of this building.
但出口上了锁 But with the exits locked,
我们需要另辟蹊径 you got to look for another way down.
那里有部电梯 There's an elevator.
肯定没有通电 It's not gonna have power to it, this, though.
如果我们可以进入竖井 If we get into the shaft,
就可以利用这里下楼 you can actually use this to get down.
电梯通常有个给消防员使用的紧急开关 Elevators usually have a firemen's emergency access point.
应该是这里 试试 It's probably this. Let's see.
有了这个紧急开关 消防员 And they have this point just so firemen can get into
可以在断电的情况下进入竖井 lifts when there's no power to it.
看看是不是能扳得动它 Let's see if we can trigger the catch on this.
当心 当心 当心 Steady, steady, steady.
电梯肯定不在这楼 There's definitely no lift on this floor.
电梯离这里至少有七层楼 there must be at least seven floors down there.
需要想办法下楼 Need to work out some way of getting down.
可以利用电梯的缆绳 These elevator cables could be one option.
问题是这上面涂了许多润滑油 The problem is that it's just grease city on there.
会非常滑 It's gonna be so slippy.
需要别的东西增加摩擦力 Need something just to give a bit of friction on that.
这里我找到了好东西 and I've found just the thing.
用这个消防软管 Use this fire hose.
软管粗糙的布料可以保护我的手和前臂 The tough material of this fire hose will protect my hands and forearms
还能增加油乎乎的电缆的摩擦力 and create friction on the greasy cables.
好了 Okay.
天呐 这时就不该往下看 Gee whiz. Not the time to look down.
这有24米多高 一定得抓牢了 I'm 80 foot up and need to get a grip.
好了 Okay.
而这么做的要点就是 And, actually, the key with this
尽量多用脚的力量抓住而不是手 trying to use my leg strength to grip, rather than my arms.
人们犯的一个错误 A mistake people make
就是依靠手臂力量 is relying on their arm strength.
胳膊是永远拧不过大腿的 It's never gonna be as strong as your legs.
看 我正在用双腿夹紧电缆 Look, I'm just gripping the wire between my feet.
然后慢慢往下滑 Just slowly slide down.
电梯在运行期间 When in service,
会定期检查电缆磨损度 elevator cables are checked regularly for signs of fatigue.
但这些旧电缆废弃了 But these are old and unused,
所以我也不是很肯定 so I can't be 100% sure of them.
快下来 Come on, now.
我试图踩在这些支柱上 Trying to get my feet on these struts.
我在这能撑住了 I'm bridged out here.
抓得好 Good grip.
不错 Good grip.
就是这样 That's it.
下到我这来 You come down to me.
你继续走 继续走 You're on, you're on.
让我先甩甩手 Just give us a chance to shake out the arms.
才下了一半 我的手就很累了 I'm only halfway down, and already my arms are tired.
我必须集中注意力 I got to concentrate and keep focused.
从这掉下去必死无疑 A fall here will be serious.
有点抓不住了 Starting to lose grip on this.
实在抓不住了 有惊无险 Running out of grip big time down there.
太油了 It's getting so greasy.
下了很长一段距离 That's quite a long descent, there.
我还得找穿过轿厢的方法 And I've still got find a way through the elevator cabin.
这顶部肯定有路 There must be some way to the top of this.
在电梯顶部一般都有安全出口 Almost always a safety hatch at the top of an elevator.
这里太结实了 This is just solid, though.
这个口子根本进不去 There's no way of getting around this gap.
绕到后面看看 Let's try around the back.
后面更宽 看呐 It's much wider down the back. Look.
这肯定就是对重的通道 Must be where -- where the counterweights run.
这个口大概有25厘米宽 There's a gap of about 10 inches.
非常狭小 但刚好能容我通过 A tight squeeze, but just room for me to get through.
电梯好像停在两层楼之间了 The elevator appears to be stuck between floors,
我能看到下面的光线了 and I can see daylight beneath,
那应该就是出口 which might mean an exit.
下来吧 快点下来 Get under this. Come down, come down.
我们已经到电梯下面来了 We're underneath the elevator here.
这地方可不安全 Bad place for this to fall.
我们赶紧出去吧 Let's try and get out of here.
上面有一吨重的钢铁 There's a ton of steel above,
要压死我轻而易举 which could crush me like a bug.
我们要打开这里 We need to shift this.
打开这个踏板 Let's shift this footplate.
踏板是防止乘客 The footplate prevents passengers
滑到电梯下面的 from slipping underneath the elevator.
是电梯最不牢靠的地方 It's the weakest part of the structure
我们也许能从这里出去 and could provide a route out.
好吧 太窄了 Okay, it's gonna be tight.
只够刚好爬过去 There's only just room to slip through,
但不到迫不得已 but I'm not hanging around in here
我真不想在这多呆一分钟了 for a moment longer than I have to.
现在把我的同伴拉出来 Now to get the crew out.
好了 Okay.
很好 在里面表现真不错 Okay. Good job in there.
我终于安全到达地面 继续前进 I'm safely down to ground level and on my way.
现在 我要去找吃的 And right now, I'm on the lookout for food.
这里是个天然的鼠洞 Have a little bit of a natural rat run through here.
你看 紧靠着墙 You know, tucked in tight to the wall,
正好是它们喜欢的地方 just the sort of place they'd like.
让他们感觉远离捕食者的侵扰 Gives them that feeling of security from any predators.
再来一条逃生路线 Got a little escape route.
直接钻进这根管子里 Probably shoot up... shoot up this pipe.
这条路的作用就是连通它们的巢穴 And what it does is give them a route just from where they're nesting
和去捕食的地方 to go to where they're feeding.
这就意味着这是设陷阱的好地方 This means it's probably gonna be a good place to try and set a rat trap,
看看我能不能抓到一只 see if I catch one of these.
跟野外一样 Just like the wild,
都市丛林也能给你提供 the urban jungle can provide you
全部所需的材料 with all the raw materials you need.
这是跟焊条 That used to be welding rods.
这间旧厂房到处都是废弃的材料 These old industrial buildings are full of discarded stuff
能让我用来做个陷阱 that I can use to build a trap.
这一部分是真正的陷阱 This is the bit that's gonna act as the actual deadfall.
它要提供重量 It's gonna provide the weight
才有希望抓到老鼠 to hopefully catch the rat.
而这个确实很重 And there's a good amount of weight in this.
这些沉重的钢杆能在陷阱中提供重量 These heavy steel bars will provide the power in my deadfall trap.
用焊条来作引发器 Just use these welding rods as a trigger.
焊条由软金属制成 容易弯折 Welding rods are made of soft metals that bend easily
还能保持形状 and retain their shape.
正好能无缝插入 And this wedges in very delicately.
轻轻一碰就会触发它 Won't take much to trigger it.
再用最后一根焊条 And then just using final welding rod
做个钢圈 to make a hoop.
这就是老鼠 It's gonna be the ramp
要过的陷阱 for the rat to go across.
要是什么东西走过来 And then if anything comes along
站在那上面 and stands on that,
就会 it's gonna
掉下来 trigger it.
好了 摆好了就撤 Okay, set this and get out of here.
我在附近 老鼠就不敢靠近我的陷阱 No rats are gonna go near my trap while I'm in the area,
所以我要尽快远离 提高成功机率 so I want to get well away to give it the best chance of success.
现在是寻找宿营地的好时机 So, this is a good time to look for a place to make camp.
旧汽车比老建筑更安全 更保暖 Old vehicles can be easier to secure and insulate than old buildings
但也一定要小心对待 but should always be treated with caution.
你要注意翻转的汽车 You need to be a bit careful with cars turned upside down --
确保周围没有汽油漏得到处都是 they're not leaking gasoline and oil everywhere.
可实际上 But actually
我完全能改造一下然后凑合一晚上 no reason why I shouldn't patch this up a bit and shelter in here.
车顶有很好的填充材料 You know, there's good padding in the roofing
可以垫着 都是垫衬物 to lie on, all this upholstery.
至少一些窗户还在 At least some of the windows are in, as well.
好吧 Okay.
这个车提供了良好的防护 This car provides good protection
以及其他一些额外东西 and a few other welcome extras.
这是防冻剂 当然要收好 It's antifreeze. Keep that, actually.
可能有用 Might be useful.
尽量把一些 We'll try and get some of this
坐垫泡沫拿出来 seating foam out.
汽车座位一般都填充有泡沫 Car seats are usually filled with foam,
这里是个绝佳的隔绝之地 which is an excellent form of insulation.
可以当做一个临时床板 It can act as a makeshift bed.
躺上去会很舒服的 And that's all gonna be good to lie on.
我认为底下垫一层 And I reckon one layer on the bottom
比上面盖两层效果要好 is worth two layers on top of you.
身体向地面散热速率要远快于向空中 The body loses heat to the ground many times faster than into the air,
所以底下的隔热层是保暖的关键 so insulation beneath you is a key to keeping warm.
现在生火 Now for a fire,
这辆车有生火的所需的全部用具 and this car contains everything I need to get one started.
好的 Okay.
明白了 接下来 Got that. Then we need to get
卸下一盏车灯 one of these headlights out.
利用车灯和电池 With a headlight and a battery,
我可以制作一个临时打火机 I can make an improvised fire-starter.
其实我想要的是这盏小灯泡 What I want is actually the little bulb.
就是这个 在里面 Here you go -- inside it.
暴露的灯丝将会起到电打火机的作用 The exposed filament will act as an electric lighter.
就是这个 灯泡里面灯丝完整 There you go. That's a bulb with still the filament in it.
导通电池的全部电量 Channeling all the battery's power
会使灯丝过热燃烧 will cause this filament to overheat and burn out.
我搭好了避难所 也点燃了火 I've made my shelter, and I've got fire,
但夜色降临 该去检查一下捕鼠夹了 but night is falling fast, and it's time to go and check on my rat trap.
陷阱应该在这里 This is where the trap was.
好像被触发了 It looks like this has been triggered.
但是我的陷阱空空如也 But my trap is empty.
等等 瞧 Hang on. Look.
内脏还在这里 The gut's here, though.
在城市环境里很常见 You know, this is what will often happen in an urban environment,
这里充满野猫 狐狸 you know, where you've got wild cats, foxes.
你可能会捕捉到猎物 You might get a kill,
但稍后它们就会还以颜色 but then you get beaten to it.
我不是这里唯一尝试生存的动物 I'm not the only thing trying to survive here.
由于陷阱一无所获 我着手寻找其他吃的 With nothing in my trap, I'm on the lookout for any other food.
在这周围 选择非常有限 Around here, options are limited.
但回到营地 我有了发现 But back in my camp, I make a find.
我找柴火时 找到了大量的木虱 I found a load of wood lice just getting firewood.
这是晚餐B计划 That's kind of plan "b" for supper.
让我回想起家乡 It actually kind of reminds me of home.
那里木虱经常出没 Where I live's infested with wood lice.
木虱是栖息在潮湿黑暗环境中的小型甲虫 Wood lice are small crustaceans found in the damp and dark.
它们和老鼠一样被认为是害虫 Like rats, they're considered a pest,
但它不传播疾病 but they don't spread disease,
所以吃起来比老鼠安全 so they're safer to eat.
一会你就会听到砰砰的声音 And then you'll see they'll start to pop in a minute.
有了 有点像大自然爆米花 There you go -- kind of like nature's popcorn.
当砰砰声停止的时候 When they stop popping like that,
就差不多可以吃了 they're basically good to eat.
木虱是鸟类和其他食虫动物的家常便饭 Wood lice are commonly eaten by birds and other insectivores,
但对我来说还是第一次 but this is a first for me.
绝对比生吃要好得多 有点像虾的味道 Definitely better cooked than raw. Taste a bit like shrimp.
可能糟一些 It's probably worse.
它们身体大约百分之九十都是蛋白质 These are about 90% protein.
只有上帝才知道其余是什么 God only knows what the rest of it is.
但 这是求生的佳品 But-- good survival food.
我没抓到老鼠 If I couldn't get a rat,
那是第二好的食物 it's the next best thing.
虽然算不上一顿饭 Not much for a meal,
但起码吃了点东西 but at least it's something.
该睡觉了 Time now to try and get some sleep.
在城市中 Just 'cause I'm in the city
并不意味着与荒野中睡觉的感觉 doesn't mean the end result is much different really
大相径庭 to sleeping rough in the wild.
依然很寒冷 Still pretty cold,
仍然很不舒服 still pretty uncomfortable.
我在东欧一座废弃的工业城市 I spent an uncomfortable night
度过了难受的一晚 in an abandoned industrial area in eastern Europe.
我又冷又湿又饿 I've been cold, wet, and hungry,
但清晨 有趣的发现迎面而来 but morning thrown up an interesting find.
这种架设在建筑外面的燃气管 It's not uncommon to come across these sort of gas pipes
并不常见 coming out of buildings,
这是为了方便工人们使用 you know, for workers to use.
你可以看到 这是乙炔 You can see it's a combination of acetylene.
和氧气的混合物 And then oxygen,
工人们用它们焊接 and, you know, workers will use that for welding with.
而混合 You know, the combination...
混合气体 The combination of that
极易挥发 can be highly volatile.
但是 同时 But, also,
如果你清楚自己在做什么 if you know what you're doing,
就能物尽其用 useful.
拿起这根管子 Let's get this up.
有充分的证据表明 It's well-documented that
很多易燃物都能制成临时炸弹 explosives can be improvised from a variety of flammable materials,
但这里绝对是专业领域 but this is definitely the territory of the professionals.
我们在特种部队接受过拆弹训练 Now, we were trained in demolitions in the special forces,
门的爆破 and blowing doors
和控制爆炸的关键 and controlled explosions
都是如何引导爆炸力 are all about directing that force.
炸掉大门有时是进入封闭建筑的唯一办法 Breaching doors can be the only way to access a locked building.
在前面放上巨大而沉重压载物 Putting big, heavy ballast
阻止爆炸碎片向这里喷射 in front of it stops the explosion going out this way.
希望爆风直冲那里 锁头 I want it directed against that, the lock
和铰链 and hinges.
现在该用其真正的用途了 爆炸 And now for the actual business end, the actual explosion.
爆炸这行还有很多内幕 I know some tricks of the trade
我就不多说了 that just aren't for sharing.
但我很有信心 But I'm confident
我坚信能炸开这扇门 I'm confident we can blow this door.
我们开始吧 Okay, let me get into this.
对于士兵和间谍 For soldiers and spies,
进入建筑是重要的战略和生存技能 gaining access to buildings is a vital strategic and survival skill.
炸弹安装完毕 This thing's set to blow.
用柴油浸泡绷带 Soak this bandage in the diesel.
没接受过正确培训千万不要尝试 But it should never be attempted without the proper training.
一旦点着 向后退 As soon as this lights, you move back.
照我说的做 好吗 Do exactly as I say, okay?
好了 Okay.
手指堵住耳朵 Fingers in ears.
随着一声巨响和一团巨大的火球 The charge is detonated with a loud explosion
炸弹爆炸了 and a serious fireball.
我们进去 进去 We're in, we're in.
入口处的木头还在燃烧 The wood around the entrance is alight,
我想等火势小了 and I want to wait for the flame to die down.
门被成功的炸飞了 The door's been successfully blown,
但我必须穿过火舌才能进入 but I got to get through the flames to get in.
看看这地方规模多大 Check out the scale of this place.
不只是荒野才会有 You know, it's not just the wild that can feel
广袤和恐怖之感 vast and intimidating.
太大了 It's just huge.
这是个已废弃的巨大厂房 It's a massive abandoned workshop
有四个足球场那么大以及大教堂那么高 the size of four football fields and the height of a cathedral.
工人们是早就离去了 All the workers have long gone,
但是其他生物开始入住此地 but other creatures have started to settle in.
看见没 到处都是羽毛 Look, there's feathers everywhere here.
很可能是鸽子的羽毛 It's more likely gonna be pigeon.
这就是它们喜欢的地方 It's just the sort of place they're gonna like
巨大的废弃老建筑 可以为它们遮风挡雨 big, old, abandoned building, loads of place to shelter from the weather.
一般来说 哪里有鸽子哪里就有鸽子蛋 You know, but where there's pigeons, there's also gonna be eggs.
就我所了解 鸽子喜欢在高地筑巢 What I do know about pigeons is they like to nest high.
攀爬这样一座建筑 Getting up high in this building
就相当于攀爬慎人的钢筋丛林一般 means a climb up through a serious forest of metal.
像在爬树一样 Feeling a bit like climbing trees.
移动前一定要确认每一个落脚处 Got to make sure of each hole before you move.
这次要注意的是 The only thing is, this time, look.
到处遍布的油脂污垢 It's all just covered in this grease and grime.
这次攀爬很费劲还很脏 It's a tough and dirty climb,
我已经爬上第一层了 离目标近点了 but I'm up to the first level and closer to my prey.
顶上有破碎的窗户 You see broken windows on the top.
估计那儿就是鸽子进出的通道 That's gonna be where they're coming in and out of.
鸽子在那儿筑巢的可能性很大 It's also probably where they're nesting, then.
试试从这里上去 Gonna try and get up there.
爬上这厂房顶端 Getting to the top of this building
就像是爬上雨林高冠一样 is like trying to reach the heights of the jungle canopy.
力量 技术缺一不可 It requires a mix of strength, technique,
还需要在高处仍清醒的头脑 and a serious head for heights.
我已经到顶端了 I'm at the top,
但是还需通过一根困难的横梁 but there's still a difficult beam to negotiate.
这儿有30米高 I'm 100 foot up,
但是这个钢梁只有十几厘米宽 and this steel rail is only inches wide.
需要保持 在边缘更需要保持自身平衡 Need to really keep -- keep my balance on the edge of this.
要在钢梁上走很长一段距离 For long way down onto steel.
神经高度紧张 所有感官都高度集中起来 This has my nerves tingling and all my senses working overtime,
甚至连嗅觉都变得很灵敏 even my sense of smell.
整个地方散发着一股腐烂死鸽子的恶臭 The whole place just stinks of rotting pigeon carcass
还有鸟粪的臭味 and all of these droppings,
这里有些蛋壳的碎片 是个好迹象 although there are a couple of old shells here. It's a good sign.
一般说来 野生鸽子一年只繁殖一次 You know, normally, in the wild, pigeons only breed once a year
当有丰富食物来源时 when there's good food source around,
尤其是在城市 有更充足的食物 but in the city, where there's more food,
它们一年繁殖将会多达六次 they'll breed up to six times a year.
所以完全有可能在这里找到一些鸽子蛋 So there's a good chance of finding some eggs along here.
野生鸽子将巢筑于山崖顶部 Wild pigeons nest in cliff tops,
所以城里的鸽子也会在高处筑巢 and their urban cousins also choose high, inaccessible locations.
而这里就是一个难以达到的高度 And this is about as inaccessible as it gets.
掉下去可就惨了 在这儿要保持平稳 Bad place to fall. Let's take it steady here.
从这儿掉下去必死无疑 A fall from this height would mean certain death,
但是 这种地方才有鸽子筑巢 but there's a nest.
这个巢里有鸽子蛋 There's some eggs in this one.
快拍 Here you go.
打开的时候没有闻到异味的话 You know, and all bird eggs are fine just to eat raw
所有的鸟蛋都可以生吃的 as long as they don't smell rotten when you open them.
这个没问题 That's gonna be fine.
营养补充完毕 继续上路 Nutritious meal on the go.
我攀爬到都市丛林的高处寻找食物 I've climbed high in the urban jungle in search of food.
现在我要找到一条轻松的路回到地面 Now I'm looking for an easier way back down to ground level.
只能用肩膀撞开 Just give this the shoulder.
怎么了 What?
差点直接掉下去 Almost went straight off the edge of this.
肯定有六七层楼那么高 That must be six or seven stories down.
足足有30多米 That's a good 100 foot.
得找出一条路让我下去 Need to work out some way to try and get down there.
肯定不会是这条路 It's not gonna be this way.
这个锅炉房完全被掏空了 This boiler house has been completely stripped
而且似乎没有楼板或者梯子 and appears to have no floors or stairs.
通过这个壁架 Actually we can be able to cross this ledge.
紧靠着墙 Look. close to the wall.
通过这条路 Get all the way to that
那边有条水管直通到地面 see that metal pipe goes straight through the floor.
试试看能不能到达那儿 Let's see if we can reach that.
这就意味着要在这边缘缓缓挪动 But that means a head-spinning shuffle along this ledge.
其实挺有趣的 You know, it's funny, this sort of thing.
如果这是在地面上 You know, if this is at ground level,
我可以毫不思考地在这蹦着走 I wouldn't think twice about just scampering along this.
但是如果你旁边有东西掉下去 But somehow, when you got a drop like that, next to you.
还是让人感觉很害怕的 It kind of messes with your head, you know?
要小心谨慎地移动脚 准备地落脚 You got to keep focused on your feet and exactly where you're putting them.
清除其他东西 Try to block out everything else.
比我想象中的要难 I'm finding this more difficult than I expected.
人类所创造的棱角分明的钢筋水泥结构 The hard concrete and sharp angles of this man-made structure
使得这比任何悬崖来得更恐怖 make this more scary than any cliff top.
墙上的空洞有点吓人 These hole things loose here,
因为不知道里面有什么 you probably get scared and start reaching for things.
到水管这儿了 Okay, I'm at the pipe.
水管从顶楼一直到地面 And there you see this pipe runs all the way from ceiling down to floor.
这上面很粗糙 摩擦力很好 都锈了 But, actually, it's gonna be good friction on this -- all this rust.
有点像巨大的消防杆子 It's gonna be a bit like a giant fireman pole.
要滑很长一段距离 It's a long way down,
这个散热管道又旧又锈 and this heating pipe is old and rusty.
只靠我手臂的力量是不可能的 There's no way I'll be able to rely on my arm strength alone,
所以我的脚要紧紧攀住水管 so I have to wrap my legs around it
这样才能保住小命 and hang on for dear life.
大腿内侧也得用劲 Strong inner thighs.
到目前还好 So far, so good,
但是下面的水管改变了方向 but the pipe bends below me,
使得我很难通过 making it much harder to negotiate.
我挣扎着抓紧水管 It's a struggle to keep my grip,
再加上有灰尘等 使我看不太清也喘不太过来 and with all the dust and dirt, it's becoming hard to see and breathe.
我已经下了一层了 I'm one level down.
试着下到下一层 Let's try and get down to the next bit.
扔掉这玩意 Let's get rid of that.
水管直直地通到三楼 It's straight down for three floors.
这里过了 就万事大吉了 Control here is everything.
速降是非常危险的 就像坠落一般 A fast descent could be as dangerous as a fall.
现在是直降单程票 Okay, this one's a one-way ticket.
已经到水管的头了 I've reached the end of the pipe,
但是还没到地面 but I'm still not down to ground level.
这儿离地面就一层楼高了 okay, we're just one storey up from the ground here.
大约7米多 只剩下最后一点点了 for about 25 foot, just this last little bit.
穿过这里就可以了 Let's try and get across here. Look.
我想通过这个高架迷宫 I want to get across this dangerous elevated maze,
四周老旧的混凝土墙摇摇欲坠 dozens of crumbling old concrete walls
稍有不慎 筋骨俱断 with bone-breaking drops on all sides.
天色渐暗 我得快点下去 The light is fading fast, so I want to get down quickly.
我找到了一些有用的东西 And I found something to help.
用这些风扇传动带 Use these fan belts
做成链环 to make, like, chain link.
然后就制成了一个临时的绳梯 It becomes, then, an improvised caving ladder.
只要把一根带子压在另一根上 Just lay one over the other,
再从下面穿过去 reach under.
当你把它拉出来的时候 And as you pull it through,
就形成了这种链环 you get that chain effect,
就像这样 like that.
工业风扇传动带是用强化橡胶制成的 Industrial fan belts are made of reinforced rubber,
使其无法拉伸 which are designed not to stretch
即使在很重的负荷下 even under severe loads.
打一个活结绕在混凝土大梁上面 Just gonna larks-foot this round this concrete beam.
打活结是一项简单的攀爬绳索的打结技术 A larks-foot is a simple technique for tying off climbing ropes
并且能使我的梯子处在正确的位置 and will hold my ladder in place.
让我们来试一试 Let's give this a test.
我的梯子很结实 My ladder's going to be strong,
但是我担心这个老楼地板的强度 but I'm concerned about the strength of this old floor that it's attached to.
像木头一样 Like wood,
钢筋混凝土随着时间推移也逐渐腐蚀生锈 steel-reinforced concrete weathers and rots over time,
使它变得脆弱而易碎 making it brittle and weak.
哦 上帝保佑老式的工程吧 Oh. God bless old-fashioned engineering.
绳梯没有移动 我下到了地面上 It stayed in place, and I'm on the ground.
要赶在天黑之前寻找出路离开这里 It's time to find a way out of this building before it gets dark.
当你不知道脚下有什么的时候 It's treacherous moving through terrain like this
走在这样的地面上是很危险的事情 when you don't know what's beneath your feet.
哦 天啊 Oh, god.
差点就掉下去了 I almost went down this.
那是某种形式的竖井 That is some sort of shaft.
所以要小心你踩踏的地方 看 So watch where you tread. Look.
在我们脚下有个地下密室 There's an underground chamber beneath us
很可能值得一探究竟 which might be worth exploring.
下面可能有能让我们逃出去的路 There might be a way out for us down there.
我们需要火把 稍等 We need some sort of torch, so hang on.
我可以用沿途搜集的东西 I can use the things I've collected along the way
做一个紧急的自燃火把 to make an emergency self-igniting torch.
从医药柜中找到的绷带 Bandage just from the medicine cabnet,
从过夜的汽车里找到的防冻液 antifreeze from an overnight car.
好了 这样就行了 Okay, that will do.
还有这些高猛酸钾 And this potassium manganate,
能和防冻液中的乙二醇反应 which should react with the ethylene glycol in the antifreeze
从而产生火焰 to create fire.
倒计时开始 The clock is ticking on this now.
需要大概一分钟的时间 It will take about a minute
开始燃烧 to start combusting.
防冻液中的乙二醇浓度 The levels of ethylene glycol in cold-country antifreeze
将这个反应过程缩短到了数秒钟 speeds up the reaction time to seconds,
我们有火源了 and we have ignition.
很好 我们有了火就有了照明物 Okay, we got fire, got light.
我们进到密室里去吧 Let's get into this place.
一到地下 And once underground,
我就要被难闻的味道熏吐了 I'm up to my neck in the smelly stuff.
哦 天啊 我被这个管道勾住了 Oh, god, man. I'm hooked on this pipe.
我将我的野外生存技能运用在 I'm putting my wilderness survival skills to the test
这个人造的地下迷宫 in a man-made underground labyrinth.
这里有另一个隧道 There's another tunnel leading off this way.
腐臭的污水深及腰部 There's putrid sewage up to my waist,
我需要小心下脚之处 and I need to be careful where I put my feet.
这儿有个台阶 There's a step here.
这儿更昏暗了 It's shallower here,
但污水的恶臭依然排山倒海 but the stench of sewage is still overpowering.
太臭了 闻起来像是下水道的味道 Stinks. It smells like a sewer here.
下水道就像是连接都市的地下高速公路 Sewers are like underground highways linking urban areas,
所以这是个很好的逃生途径 so they're good for getting from place to place.
但是也有一些严重的缺点 But there are some serious drawbacks.
事实上人类粪便中的细菌 Bacteria from human excrement
可以通过不同方式进入你的体内 can actually get into your body through so many different ways.
你知道 不仅通过割伤和擦伤 You know, not only through cuts and grazes,
还会通过鼻子和嘴巴的呼吸进入身体 but also actually through your nose and your mouth just by breathing it in.
污水细菌可以携带霍乱和伤寒这样的疾病 Diseases like cholera and typhoid can be carried in sewage bacteria,
所以我要尽量少将自己暴露在这种环境下 so I want to limit my exposure as much as possible.
事实上保持火把处在低处也是很必要的 It's also worth keeping the torch low, actually.
粪便会释放出甲烷 Excrement's gonna give off methane,
甲烷比空气轻 and that's lighter than air,
会升起 你常常会身陷其中 so it's gonna rise, and you often get trapped pockets of it.
而且甲烷是高度爆炸性的物质 And methane's highly explosive.
氨和硫化氢等有毒气体也会存在 Poisonous gases like ammonia and hydrogen sulfide may also be present,
所以我可不想到处闲逛 so I don't want to hang around.
但是这些隧道西面八方绵延数英里 But these tunnels run for miles in all directions,
出口却寥寥可数 and exits are few and far between.
我们走这边 Let's go this way.
我能感觉到一股冷空气 I can feel a cold airflow,
我要顺着它走 and I'm gonna follow it.
那儿还有一丝光源从这边的隧道透过来 There's also a light source coming from this side tunnel.
这条隧道看上去特别黑暗阴森 It does look pretty dark and sinister, this tunnel.
不过只要我能感觉到这股风吹在脸上 No, but as long as I'm feeling this wind on my face,
我就知道这儿有一股冷气流通过 I know there's an airflow coming through here.
我依然能看见那束光源 And I can still see that light source.
很清晰 It's pretty clear.
我认为我们能做到 I reckon we can do this.
这可能是条出路 This could be a way out,
但是这个雨水渠很挤 but it's a narrow squeeze in this storm drain
因为水面到隧道顶部的空间特别狭小 with little headroom between the water level and the tunnel roof.
在雨水渠里 On the storm drains,
水实际上能在几分钟内迅速将其灌满 they can fill up with water very fast, literally in minutes.
这可不是一个闲逛的地方 It is not a place to hang around.
外面的雨水可以很迅速的灌满雨水渠 Rain waters from outside can quickly fill up a storm drain,
将内部的空气挤出隧道 forcing out the air inside the tunnel,
而且现在已经 这里越来越难呼吸了 and right now, it's already getting hard to breathe.
要尽量把烟雾压下去 Gonna quell all the smoke build up now.
我的火把正在消耗宝贵的氧气 My torch is using up precious oxygen
释放出有毒气体 and replacing it with noxious fumes.
我想尽快离开这 I want to get out of here, and fast.
空间刚刚够 Just about enough room
来摆脱这困境 to get out of this.
现在让我们把火把弄过去 Now let me get the torch through.
那儿似乎有一个出口 There seems to be a way out,
但是这个洞越来越狭窄了 but this hole is getting tighter and tighter.
哦 天啊 我被这管道勾住了 Oh, god, man. I'm hooked on this pipe.
但是我找到了连着的另一条隧道 But I've linked through to another tunnel,
那儿有条出路 and there's a way out.
我们上到了光亮这里 Well, we're going up to the light here.
有个井盖在我之上 There's a manhole cover above me.
我来看看能否打开它 I'm gonna see if I can open it.
我们可以从那里出去 We can get out of here.
最后一推 井盖打开了 One final push, and the cover is off.
我们从这爬出去到了街道上 This takes us out onto the street,
这一次 这里不是空无一物 and for once, it's not deserted.
重新回到有人烟的地方了 Back in the land of the living.
好了 小心别被车子撞了 Okay, don't get run over.
我现在最想做的就是洗个澡然后直奔回家 All I want now is to get cleaned up and head for home.
我用我的野外求生技能向你们演示了 Using my wilderness skills, I've shown you
如何在都市丛林的挑战中生存 how to survive the challenges of the urban jungle.